Reclaiming Balance: Self-Care Essentials - Free Virtual Meetup | Kids Out and About Hartford <

Reclaiming Balance: Self-Care Essentials - Free Virtual Meetup

Discover the power of self-care in a free virtual workshop, part of a monthly series focused on mindfulness and personal growth topics. Explore personalized techniques to center yourself amidst life's chaos and break free from any 'funk' you may encounter. Pre-registration required.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Feeling overwhelmed, unmotivated, or just 'off'? It's time to reclaim balance through self-care. Join us for a virtual workshop where we'll guide you through exploring what self-care means for you—it's different for everyone! Discover practical techniques for centering yourself amidst life's chaos and brainstorm personalized self-care practices to break free from any 'funk' you may encounter. Don't miss this opportunity to prioritize your well-being and reclaim balance in your life. Register now and invest in yourself!

Based on these LifeResults Techniques: Heavy Oil, Balance Square, Self-Forgiveness

Led by local facilitator Camille Zess

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.


Contact name: 
Jason Hammer